"Matt is friendly, reliable, knowledgeable
and full of encouragement." - Jay
"Matt has trained my wife and I for 3 years now and we love his sessions" - Hugh
" I feel fitter and stronger than ever before and he always manages to push me further" - Martyn
"I've lost 5 1/2 inches from my stomach, 2 inches from my arms and 3 inches off my bum" - Katy
"I've lost over 3 stone" - Paul
"Everyone should have Matt in their life" - Liz
"Every session is different and he makes
you work hard whilst making it fun" - Marina
"I'm fitter, stronger and in better shape
because of Matt" Cara
"We do weights, boxing, cycling, plyometrics, kettlebells, TRX, med balls and more" - Tom
"I've lost 13% Body Fat and gained 8% muscle" - Olly
REPs Registration Number: R0042580
DO YOU WANT TO LOSE WEIGHT,
TONE UP AND
Hi, I'm Matt, Founder and Principle Trainer at Focusing On You Personal Training. I've been a Personal Trainer and Sports Massage Therapist for over 10 years. I've never been on a diet, have only had 1 protein shake and eat what I want! I believe living a healthy life shouldn't be a chore and pride myself on making it enjoyable, personable and challenging.
Being fit has always been a part of my life and I love showing my Personal Training clients how easy and enjoyable a healthy lifestyle can be. Whatever motivates and pushes you I'll find it, ensuring an enjoyable but demanding workout programme.
For a results-driven, tough and genuinely enjoyable workout from Maidenhead to Marlow, Henley to Holyport, then contact me now and start achieving the results you deserve.
WORKOUT AT HOME
"The improvements in my fitness have been fantastic. Each session is different and keeps me on my toes while keeping it all good fun" - Jonny
Regardless of your goals, the best way to keep motivated is to complete a wide range of exercises.
Our Personal Training sessions will never be the same and we will use the best exercise equipment, including industry-leading equipment such as ViPRs, TRX's and BOSU's, wherever suits you best in Maidenhead, Windsor and throughout Berkshire. At Focusing On You Personal Training I'll give you the most diverse, results driven and interesting workouts in the industry.