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"Matt is without a doubt by far the best PT I have worked with." - Gillian

At Focusing On You Personal Training I offer 1-1 Personal Training, Buddy Training and Pre/Post Natal Training throughout Berkshire including Maidenhead, Windsor and Reading. If you want to lose weight, tone up or just improve or maintain your fitness then these are the best ways to help you achieve the results!


The ultimate way to exercise


- guarantees results

- fits round your busy life

- pushes you to your max

- perfect technique

Couple Running

The best way to exercise with a friend


- adds a competitive element

- workout where it suits you

- pushes each friend to their max

- encouragement from friends

Pregnancy Yoga

Keeps mummy and baby healthy and happy


- safely exercise throughout your pregnancy

- reduces pain and discomfort

- helps with labour and recovery

- increases blood flow to feotus

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