Personal Training Maidenhead

Looking for a highly qualified Personal Trainer in Maidenhead?

Focusing On You offers highly qualified personal training in Maidenhead and throughout Berkshire. I specialise in designing personal fitness sessions and plans that are perfect for your needs. My sessions take place at a location and a time that suits you – I can even come to your home if you wish! My plans are personalised and designed so that I work with you on a one to one basis; however I also recommend buddy sessions because training with a friend is a great way to ensure that you stay motivated and on track. My training sessions are tailored to your needs and goals and I will always work with you at a pace and level that is right for you.

My Training Includes:

Buddy Training

Buddy Training

Why not partner up with a friend to give your sessions that extra boost? Buddy training can help you reach your goals in a fun way!

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Tailored individual programme

Tailored individual programme

I will design a highly personalised programme that exactly matches your needs. We will then work together to achieve your goals and I will always take into account your level of fitness, overall health and lifestyle.

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Health Assessment

Health Assessment

Measuring fitness levels such as flexibility and BMI are an excellent way to provide baseline information and as a way of measuring progress. The health assessment allows me to design a programme that is uniquely tailored to you and lets you ask any questions you might have.

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Equipment

Equipment

Safe, mobile, and – what’s more – effective, our great range of equipment including steps and stability balls can be used wherever you train – outside or in the home!

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Get a Free & Qualified Personal Consultation

I offer a free qualified personal consultation session before starting. The assessment is aimed at a getting thorough understanding of your expectations, goals, any questions you may have as well as you being able to see if I am right for you, of course!

My Personal Trainer services in Maidenhead will improve your well being

The Focusing On You training programme is designed to help you change to your lifestyle for the better!  If you’re ready to train hard, listen to my advice and stick to the programme, YOU will get the results you’re looking for. Call 07545 915056 now if you’re ready to commit and are looking for a personal trainer in maidenhead.