Sports Massage Therapy Henley

Looking for a Massage Therapist in Henley?

Focusing On You offers holistic and sports massage therapy in Henley and across Berkshire. There are a variety of services available for you to choose from. Sports therapy can be used in conjunction with personal fitness training sessions to maximise performance or to manage old sporting injuries. Massage is a great way to relax after a work out or as a means of healing sprains and other injuries. Sessions can focus on a specific area of the body or be used as a post training wind down.

As well as sports therapy in Henley, other treaments are also available which vary in intensity and purpose. These include Indian Head, back, neck and shoulder, full body or deep tissue massage. Indian Head massage is based on techniques that have been known about for thousands of years and is a profoundly relaxing. Back, neck and shoulder massages are perfect for relieving tension and unwinding. Full body treatment is a great way to both relax and get pampered. Deep tissue is a slow and a great way to alleviate aching and tired muscles.

What’s included

Luxury Full Body

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Luxury Full Body

A heavenly all over body treatment that is both deeply relaxing and promotes a sense of well being. A full body massage is an ideal way to relieve pain and tired and aching muscles. Scented oils are used to hydrate skin and the pressure of the technique can be varied to suit your desires.

60 minutes – £45                    90 minutes – £60


Deep Tissue

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Deep Tissue 

Slow movements and deep pressure combine to reach the fascia and sub layer of muscles and alleviate areas of tension and pain. Muscle fibres are freed up, realigned and lengthened. This slow treatment is ideal for releasing soft tissue tension and to help tired and aching muscles.

60 minutes – £45                   90 minutes – £60


Indian Head

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Indian Head 

In this massage, the three shakras at the top of the body are realigned to alleviate stress. It is deeply and profoundly relaxing and promotes a fantastic sense of wellbeing. This form of technique uses ancient techniques of healing that have been practised for thousands of years.

30 minutes- £30


Sports Massage

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Sports Massage

This type of therapy helps with recovering from long term injuries or helps with aches and strains. Sports massage can improve the flexibility of the muscles and help with muscle spasms and muscle tension. Various techniques are used after a thorough needs assessment has been conducted.

60 minutes- £45                 90 minutes - £60


Back, Neck and Shoulders

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Back, Neck and Shoulders

This is ideal for those with tense shoulders or fell tension in the neck or upper body. The pressure can be adapted to suit your preference. A perfect way to alleviate tension.

30 minutes- £30                    60 minutes - £45

Whether it’s sports therapy or a relaxing full body, our Sports Massage Therapy service in Henley service can provide you with the massage that you need. Get in touch to make your booking today! Simply call 07545 915056 now.