Guys

Read a selection of testimonials from my male clients…

Tom Francis, 41

Tom Francis

Tom Francis

“I started training to help improve my fitness levels and lose weight. I was about 14 stone and got out of breath just by walking up the stairs. In 2008 i decide to do something about it and thought a Personal Trainer would help. Well I wasn’t wrong! I’ve lost 3 stone in weight, toned up and eat much healthier now. My lifestyle has improved 100%.”


Peter Stoker, 72

Peter

Peter Stoker, 72

“By any standard, Matt has made me much fitter and more motivated. He delivers his expertise with positive reinforcement, rather than the kind of nagging on which lesser trainers rely. I actually look forward to training!”


Paul Clements, 36

Paul Clements

Paul Clements, 36

“I have been training with Matt for just over 6 months now and during this time I have lost just over 1.5 stone in weight, 2 inches from my waist, 3 inches of my hips, and an inch off my thighs. We reviewed my current eating habits and Matt helped me make effective and gradual changes, as well as educating me that this is a life style change, not just a fad diet. I have had a gym membership for over 8 years and numerous personal trainers in the past but our sessions have been so effective because no 2 sessions are completely the same. Although I certainly feel that I have had a good workout at the end of the session, we always have a laugh and Matt makes it fun so the time flies by. My fitness levels and overall health have improved greatly and I would never have achieved this without the constant support and encouragement from a personal trainer.”


James Parker, 28

James Parker

James Parker, 28

“I met my trainer about 5 years ago and haven’t looked back since. I wasn’t overweight but wanted to build some muscle definition and bulk up. The sessions are different every time which is great as I never get bored, and the nutrition advice really helped me achieve more muscle without the use of protein shakes and other supplements which I wanted to stay away from.”