Personal Training Ascot

Looking for a Professional & Qualified Personal Trainer in Ascot?

Are you looking for personal training in Ascot? I design and deliver individual personal fitness sessions at a time and in a place that is suitable for you. I even offer fitness and training sessions in your own home! Let the gym come to you instead of you going to the gym! My sessions are personalised to meet your own needs, expectations and goals. In addition to offering sessions on a one to one basis, I also promote and offer buddy up sessions too. That way you can get fit with a friend if you wish. Contact me today and let’s discuss which approach is right for you!

My Fitness Programme Includes:

Buddy

Buddy Trainers

Training with a friend or partner provides a fantastic boost! Buddy sessions help you stay on track as well as providing extra support and motivation. Work on achieving your goals with a friend – sociable and fun! Find Out More


Tailored individual programme

Tailored individual programme

After carrying out an assessment, I will design a programme that is perfectly suited to your fitness level, goals and needs. I will always take into account your lifestyle, health and fitness ability. Find Out More


Health Assessment

Health Assessment

Measurements of health including BMI, hip to waist ratio and blood pressure are all measured and recorded at the start of your training. This is a great way to provide baseline information and as a way of measuring progress as your fitness levels and ability improves. Find Out More


Equipment

Equipment

Fantastic equipment is available for you to use anywhere including stability balls, resistance bands, kettlebells, a step and a bosu. All the equipment is mobile, safe, effective and a fantastic way for you to get fit at a pace, a place and a time that suits you. There are many different reasons why people seek the services of a personal trainer: To train for a marathon, to tone up, to lose weight or simply to feel fitter and better. Whatever your reason, personal fitness helps with motivation, goal setting and keeps you right on track to achieve the body or fitness levels you are after. Contact me and let’s see how I can help you! Find Out More

Get a Free and Tailored Consultation

As part of my training, I also offer a free consultation session too. The consultation session lets me get a complete understanding of what you would like to get out of the programme. I can then create a package that is individually tailored to your needs and goals. The free consultation session is also an opportunity for you to ask any questions you might have about the programme. Just like the sessions, I can also come to your home or other place that is convenient for you, if you wish.

So, if you’re looking for personal trainer in Ascot and you’re ready to commit, get in touch today! Simply call 07545 915056 now.