Matt’s Total Toning

My Maidenhead exercise class is called Matt’s Total Toning. It’s a fitness class designed to help you achieve your fitness goals in a fun, group exercise class environment.

Targeting the ‘problem’ areas such as the Triceps (more commonly known as bingo wings), abdominals and the legs and bum muscles, the class includes various types of training such as resistance training, circuit training and flexibility training.

And it doesn’t matter what your level of fitness is- you can work at your own limits.

So if you want to lose weight, tone up and improve your fitness whilst having fun then this is the class for you.

Where?

Redroofs Theatre School, 26 Bath Road, Maidenhead, SL6 4JT

When?

Mondays 7.30pm-8.30pm

Why?

Weight Loss, Total Body Conditioning, Improving your Fitness and Flexibility, and of course to have fun.

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