I offer various Fitness Classes in Maidenhead, Windsor and Berkshire. Exercise Classes are a great way to burn calories and tone up- all whilst having fun in a group environment.
My fitness classes are suitable for all fitness abilities, whether you’re an exercise beginner or a pro.
Matt’s Total Toning
My Matt’s Total Toning exercise classes are a great way to tone up the entire body. Focusing on all the major muscles such as the back of the arms, abdominals, legs and bums, the fitness class fuses cardiovascular exercise with resistance training, creating the perfect mix of calorie burning and weight loss with toned muscles, strength and flexibility.